"Balance is not something you find - it's something you create." - Jana Kingsford
Back to Balance:
a Weekend Retreat
in the desert of the UAE
September 23-25, 2021
Have you been feeling out of balance in the busy, hectic world that is 2021? Many of us have swung from one extreme to the next over the past two years - between lockdowns, and being flung back into our busy, go-go-go lives. Looking for a way to find and maintain inner peace, calm, and clarity in all the stress and chaos that life throws at you? IJoin Alex at Tilal Liwa Hotel in the Abu Dhabi desert for a weekend of sunrise and sunset yoga, reflection and introspection - while connecting with likeminded individuals. It's time to come back to balance.
It's Thursday afternoon, and you leave the hustle and bustle of Dubai or Abu Dhabi City behind as you drive along the highway towards the sand dunes. The orange rays sink behind the skies. You exhale and leave the stress of the work week behind you, immediately feeling the energy of Liwa Desert.
The Tilal Liwa Hotel is a beautiful four star hotel on the outskirts of the Liwa Desert. It has an infinity pool with a beautiful view of the desert through a majestic arch.
Gathering in a circle for a mindful meditation and check-in practice, you feel your shoulders drop and your heart open. Amidst likeminded, whole hearted people - here, you can finally let go.
Check in to your luxury accommodations in the Tilal Liwa Hotel.
6:30pm - Sunset Flow and Let Go Yoga Practice, meditation and sharing circle.
7:30pm - Buffet Dinner
8:30pm - Life Balance Coaching Art
6:00am - 7:30am Sunrise Flow Yoga Practice
10:00am-4:00pm - Free Time: Choose how to spend your day - relaxing by the pool, pampered at the spa, or taking part in any of the desert activities offered by the hotel.
Option to book one-on-one one hour clarity coaching sessions with Alex during this time.
5:00pm - Sunset Flow and Let Go yoga practice, meditation, journalling and sharing circle
7:00 pm - Dinner Buffet
After Dinner: Free time to unwind
6:00am-7:30am sunrise Flow yoga practice
10:00am - Breakfast, Farewell and Check Out Time
-Two nights stay at Tilal Liwa Hotel, an oasis in the desert
-Dinner on Thursday and Friday
-Breakfast on Friday and Saturday
-Life Balance Creative activity
-Four Yoga classes with Alex (Thursday afternoon, Friday morning, Friday afternoon, Saturday morning)
-Sharing circle and guided journalling led by Alex
-Lunch on Friday
-Any personal expenses like spa visits, mocktails or other food, etc
-Extra one-on-one coaching with Alex
Early Bird Discount - Get 100 dirhams off if you book before September 14, 2021.
Bring a Friend Discount - Get 200 dirhams off if you book into a double room with a friend! :)
Booking Deadline: September 17, 2021