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SOBER GIRLS YOGA BALI RETREAT
In Ubud, Bali

May 3 - 10, 2024

YOUR TEACHER'S CERTIFICATIONS

YACEP - Yoga Alliance Logo - YTT
E-RYT500 - Yoga Alliance - Logo

ABOUT OUR RETREATS

JOIN US FOR A LIFE-CHANGING WEEK IN Bali, Indonesia

If you’re ready to come home to your whole self, through the healing powers of yoga and meditation, and build lifelong bonds with likeminded sober women, join Alex for the #SOBERGIRLSYOGA Retreat in Bali, Indonesia. Go on a healing journey through the chakras and leave feeling inspired, nourished, whole and fulfilled.

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Alex - Bali Photoshoot - Headstand - Nature - Alex - Pool - Yoga Retreat
Alex - Bali Retreat photoshoot - Community - Sober Girls Yoga  -  Easy Pose

WHO IS THIS RETREAT FOR?

This retreat is for you if you are...

  • A sober woman who is well into sobriety but feeling disconnected from her friends and family in sobriety and looking to form deep bonds with likeminded women from around the world

  • A sober curious woman who is sick and tired of hangovers, feeling exhausted, and needing a dose of inspiration to motivate her to begin her journey into sobriety

  • Someone who's a few months into sobriety and feeling lost, uninspired, and unmotivated in search of purpose, balance, and intention.

  • Seeking a deepening of a spiritual practice, meditation, and in search of your life purpose - the answer of the question, "there has got to be more to life than this."

ABOUT OUR RETREATS

WHAT'S INCLUDED IN YOUR
Bali Retreat

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BEAUTIFUL ACCOMODATION

Accommodation in a private retreat center in Ubud, Bali. All delicious daily breakfasts are included, as well as a welcome dinner on the first night and a farewell dinner on the last night. 

Alex - Bali - Low Lunge Pose - Nameste - Morning - Trees - Jungle - Photoshoot_edited.jpg

DAILY YOGA CLASSES AND COACHING

Our daily yoga classes and group circles will help you get deeper into your spiritual practice, understand your life purpose, and realize what changes you need to make to move forward to fulfill your unique dharma or path.

Alex - Yoga Retreat - Bali - Bali medicine man - temple - First Group - May 2022

TOURS OF BALI

Visit some incredible spots in Bali, such as the Gates of Heaven and participate in a traditional Balinese water ritual.

THE LOCATION

WHY Bali?

Because from the first time I went there, in 2017, my experience was so transformative, I wanted to go back from the moment I left. I actually never wanted to leave. The only way I can describe it is that the island is so peaceful, spiritual, freeing, and joyful.

 

Bali is known as the “Island of Gods.” It includes volcanoes, rugged coastlines, sandy beaches, and rice terraces to explore.

THE RETREAT CENTRE

WHERE WILL YOU BE Staying?

Our retreat will be at a beautiful retreat venue just outside of Ubud, with a swimming pool and on the rice terraces. Breakfast and a second meal each day, either lunch or dinner, will be included. Meals will be vegetarian.

THE RETREAT ITINERARY

OUR JOURNEY THROUGH The Chakras

Alex - BAli - Photoshoot - Hands assist - Yin - Savasana

Day 1: May 3

GROUNDING (ROOT CHAKRA)

The energetic calling of the root chakra is to help us feel grounded and stable. We’ll meet for grounding yoga practice, meditation and sharing circle. After eating dinner, relax by the pool, read, or get to know your fellow retreat participants

SOME OF THE Tours & Activities
WE'LL DO TOGETHER

Alex - Cousin - Bali - Things to Do in Bali

VISIT THE GATEWAY TO HEAVEN

The Gateway to Heaven is one of the oldest and most sacred temples in Bali. We'll have another early morning visiting this temple by sunrise. We'll finish off our evening with a yoga practice and a meditation. 

Alex - Bali Photoshoot - Water - Smiling - Splash

EXPLORE  BALI'S WATER TEMPLE

We’ll spend the morning at one of Bali’s most famous water temples, built around a natural spring in the 19th century. The locals visit this temple to bathe in the healing waters of the pool.

Alex - Yoga Retreat - Bali - Mountain - sober girls yoga - First Group - May 2022

SUNRISE TREK TO MOUNT BATUR

We’ll get up at 2am to drive to Mount Batur and participate in a sunrise trek. At the top of the mountain, all your tiredness will vanish when you see the serenity of the sunrise (Optional additional excursion at an additional cost).

READY TO COME TO BALI?

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Alex - BAli - Easy Seat - Smiling - Bali - Photoshoot Nature
Bali Retreat Photoshoot - Sober Girls Yoga - Sober Women - Photoshoot
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Alex McRobs aka Sober Yoga Girl smiling in Abu Dhabi Desert
Sober Yoga Girl in Eagle Arms

YOUR TEACHER

MEET YOUR GUIDE, Alex

Alex is a 500 Hour Registered Yoga Teacher, Certified Life Coach, entrepreneur, podcaster, and Ontario Certified Teacher. Since a very young age, she was drawn to yoga as a way to calm her mind and manage an undiagnosed mood disorder. She began practicing yoga daily at the age of eighteen and completed her first 200 Hour Yoga Teacher Training in 2014 at Yandara Yoga Institute in Mexico. In 2017, she completed her 300 Hour Yoga Teacher Training at Zuna Yoga in Bali.