Yoga Sutra Study (Indigo and Violet)

Welcome to the Yoga Sutra Study Masterclass! In this program, we will study the Yoga Sutras of Pantanjali. What are the Yoga Sutras of Pantanjali? The Yoga Sutras of Patanjali is a collection of 196 short verses that serve as a guide to attain wisdom and self-realization through yoga. The text is estimated to have been written in roughly 400 C.E., and is the basis of yoga philosophy. What will we be doing in this program? In this course, we will meet once weekly, for an asana practice, and discussion around the chosen yoga sutras of the week. Who is this course for? - People who are passionate about studying yoga, and want to learn more. - Yoga Teachers who want to deepen their knowledge of yoga philosophy. How long will this course take? This course is a one year course, meeting once a week, for two hours a week. All the classes will be recorded and available on demand. Does this course count towards a Yoga Alliance CEC (Continuing Education Credit)? Yes, if you're currently a yoga teacher, this course counts as a Yoga Alliance CEC for 100 Hours. As a yoga teacher with the Yoga Alliance, it's a requirement that you complete 30 hours of CEC This course also counts as 100 Hours towards your Advanced 300 Hour Yoga Teacher Training, if you choose to continue on and complete the 300 Hour Advanced Yoga Teacher Training with Alex.