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Inspiring Stories is a blog series where our real members share their magical journeys.

Join our groups on the app to connect to friends with similar interests.

Read Community Interviews and blogs on other sober yoga topics here.

Founders’ Club is a special membership to further strengthen bonds in the community.

Meet the community of hundreds of graduates from Alex's 30, 200 and 300 Hour YTTs.

Alex hosts a podcast with inspiring people in the sober yoga community around the world. 

For those that need support beyond what we can provide, please check this resource link.

Check out Alex's top book recommendations for yoga, mental health and sobriety.

As an ambassador to the Mindful Life Practice, you can earn up to 10% on every referral.

Reach out to someone you've met in classes to send a private message.

We recognize our members who complete the most on demand or in person classes each year! Track your class attendance here.