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COMMUNITY IS AT THE HEART OF WHAT WE DO

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Merch Shop

Wear your MLPC gear with pride around the world. Shop our gear now!

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Inspiring Stories

Inspiring Stories is a blog series where our real members share their magical journeys.

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Groups List

Join our groups on the app to connect to friends with similar interests.

Yoga

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Blog

Read Community Interviews and blogs on other sober yoga topics here.

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Founders Club

Founders’ Club is a special membership to further strengthen bonds in the community.

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YTT Graduates

Meet the community of hundreds of graduates from Alex's 30, 200 and 300 Hour YTTs.

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Sober Yoga Girl Podcast

Alex hosts a podcast with inspiring people in the sober yoga community around the world. 

A Supportive Hug

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Help and Resources

For those that need support beyond what we can provide, please check this resource link.

Library Bookshelves

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Book Shelf

Check out Alex's top book recommendations for yoga, mental health and sobriety.

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Ambassadors Program

As an ambassador to the Mindful Life Practice, you can earn up to 10% on every referral.

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Member Directory

Reach out to someone you've met in classes to send a private message.

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Class Tracker

We recognize our members who complete the most on demand or in person classes each year! Track your class attendance here.

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