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Exit Plan Coaching
with Alex

Are you ready to leave your 9-5, but not ready at the same time?

Alex is SO excited to launch her newest group of Exit Plan Coaching starting February 19th, 2022. 

Are you a leader in the sober, yoga, or life coaching world, hoping to build something like the Mindful Life Practice - but don't know where to start? Looking to build a client base, highly converting website, online platform, and leave your 9-5 to do what you love? Don’t quit your day job just yet - building a revenue generating business takes time, effort, energy, commitment - and an Exit Plan. 

I began building my first life coaching business in 2019 - which has now grown into The Mindful Life Practice Community - a virtual soul centre for community, connection, movement and mindfulness. I've learned, failed, had successes, and struggles along the way - to finally get to the point where the MLPC is flourishing and I was able to leave my full time job and run The Mindful Life Practice full time.


As soon as I left my job, I began attracting other sober coaches, yoga teachers, and leaders in this industry who wanted to do what I did, too. After realizing how much I've learned through trial and error over the past three years, and my skills in mentoring in this area, I've decided to launch a new program specifically for YOU! In this year long program, I want to share with you everything I have learned along the way - so that you can leave your 9-5 too - further and faster than you would on your own. I strive to support you in a coaching/consulting hybrid to get you to where you want to be with your business.

In this program you’ll get one-on-one coaching calls with me twice a month, plus weekly small group coaching calls (maximum eight participants) with others in the Exit Plan Program all over the world! I will meet you where you’re at and share with you all the knowledge I have learned over the three years I have spent building The Mindful Life Practice Community. 

If you want to change your life and create a thriving business - you probably are already knowledgable about yoga, wellbeing or coaching. You are probably already a confident yoga teacher, coach, or leader. You don't need to do another training - you need coaching and a business strategy - from someone who's been there and gets it.  

Disclaimer: As with anything in life - you get what you give. While I will provide coaching and consulting tips, and resources to get you to where you want to be - like anything in life, you have to be committed to do the work to see results. But I'm confident if you're committed to building your business, you will succeed. 

Here's what I can guarantee:

This course is going to provide you with the road map to build your business from the ground up! Using my expertise and knowledge I will empower you with all the strategies, tools, and resources I've learned along the way to help you flourish. 

What You Get:

  • Bi-Weekly live zoom coaching sessions with me and a small group of maximum eight participants to learn all the tools, strategies, and lessons I've learned along the way to help your business move from surviving to thriving (value: $150 per session - total worth $300 per month)

  • Bi-Weekly (every other week) one-on-one coaching sessions with provide you with time that is custom, tailored and all about you. (value: $150 per session - total worth $300 per month)

What You're Learning:


  • Finding your niche and unique gift 

  • Creating your mission and vision

  • Branding

  • The deep dive into your unique client

  • Identifying your unique offering


  • Creating a timeline with goals and action steps

  • Designing your unique program

  • Wix Website Design

  • Building an email list 

  • Writing email sequences


  • How to network in your community both on and off line​

  • Clubhouse networking, Tiktoking, Instagramming

  • Email Strategy: curiousity and authority

  • The ten types of social media posts and how and when to post them


  • How to show up consistently and build your group

  • Launching and learning!

I'm also giving $2514 worth of bonuses as a welcome gift! 

I care about the results that you will get, and I want to provide as many resources to enhance your experience. So here’s what I’ve got for you:


Bonus #1: Unlimited membership to the MLPC for the duration of the course ($1200)

  • Get a free unlimited membership to the Mindful Life Practice for the duration of the course (10 months). This will allow you an ability to practice self care with unlimited yoga on Zoom or on Demand, a crucial part of our wellbeing in our busy entrepreneurial lives. It will also give you an opportunity to access a sober/yoga community, network, and connect with others in the same field. 

Bonus #2: A free one-on-one Intuitive Healing Session with Dan, psychic healer  (Value: $120 USD). 

  • A key start of Alex's journey was the first psychic session she had with Danesh Kumar, who set her on the path for her business. We'll start off our program with each participant receiving a free hour long session with Dan to get inspired, motivated and direction for the year ahead. 

Bonus #2: Access to my 25 Hour Root Chakra Yoga Teacher Training "I am Grounded." (Value: $400 USD). 

  • In the first 25 hour module of this 200 Hour Yoga Teacher Training, we will study the history of yoga (the origins of Sanskrit, the origins of yoga and the branches of yoga).

  • Introduction to energy and subtle bodies through the koshas, pranayama, the chakras, and the philosophy of the 8 limbs of yoga.

  • Workshop the main standing poses of yoga (tadasana, down dog, the warrior series, etc.)

Bonus #3: Access to my Sober Curious Yoga 30 Hour Yoga Teacher Training (Value: $695)

  • In my 30 Hour Sober Curious Yoga Teacher Training, you'll learn foundational coaching skills for facilitating a sober group yoga class. This is a certified YACEP course (Yoga Alliance Continuing Education Provider) and counts for your 30 hours of ongoing continuing education to keep your Yoga Alliance certification valid.


Bonus #4: Access to a private group
specifically for participants of the course (Value: $99)

  • Immediately when you sign up, you'll receive links to join our secret group for course participants.

  • This is where the fun really starts: many of our past participants have made lifelong friendships in our community.

  • You’ll be plugged into a community of like-minded people who all have the same vision and goal as you: to build a business in a year around coaching or yoga that can be your exit plan from your 9-5.


How awesome is that?

With these bonuses worth $2514 alone, you will have all the tools and resources you need to create an online yoga or coaching business that not just survives - it thrives. 

So here's what happens next.

If you want to develop an exit plan to eventually quit your day job, you'll have to jump on board. 

You can join the Exit Plan coaching for one upfront payment of $3600. 

Or, if you don't have the money saved up, you can join for twelve monthly instalments of $350 each.

But the way I see it, this program will eventually pay for itself. 

It's not an expense - it's an investment. 

Here's What Happens After That:

Spots in this program are limited to eight. I want to keep the group limited so that I can support each individual on this journey. This program is going to start on September 4th, so time is a factor. Once the countdown hits zero on this page, bookings will close. But it might sell out earlier, since the cart will only be open for four days. If you want to join, you'll have to act fast and snag a spot quickly. 

No plans availableOnce there are plans available for purchase, you’ll see them here.
One-on-One coaching schedule with Alex will be arranged with her after booking. Group coaching will occur bi-weekly with Alex at 9:15pm Bali time on Saturdays (5:15 Dubai, 1:15 UK, 8:15 Toronto). Group coaching times are subject to change over the course of the year.
This program only has five spots available and Alex only runs it once a year. Don't miss your chance!
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