Gillian Brown is one of Alex's very first yoga teachers from 2010 and one of her inspirations to follow the path of yoga. It is an absolute treat to have Gillian on our teaching schedule.
Based out if Kingston, Ontario - Gillian began her yoga journey as a young child and has been teaching yoga since 2004 after travelling to the Nosara Yoga Institute in Costa Rica. Since then she has had the opportunity to study a variety of different styles of yoga and other healing modalities which she pulls from during her classes. She is committed to the growth of her students by offering informed sequencing and relevant alignment instruction in a compassionate and lighthearted way. Gillian aims to teach her classes in a manner that is accessible and empowering by both designing and communicating her classes in a way that allows each student to understand their own unique body's needs.