Meditations

If you want a simple and effective way to manage stress in your daily life, join one of our 21-day-meditation challenges. Developing a daily meditation ritual will help you navigate chaos from a calmer, more centred place.

 

The hardest part of developing a meditation ritual is staying accountable on your own. That's why we offer live, ten minute meditations on Zoom every day - so you can be part of a group that helps you stay committed. We also upload our meditations to our archives on the same day, so you can watch them at any time. 

TWO WEEK FREE TRIAL

Get a two week free trial to participate in unlimited classes of meditation, yoga, barre and pilates with the MLPC.

FREE

MEDITATION MEMBER

Join unlimited live meditation sessions on Zoom and on demand on our archives.

$21

MLPC Member

Join unlimited classes of meditation, yoga, barre and pilates with the MLPC. 

$99

Try our Free Sample Meditations

Book Live Meditations on Zoom

Class Schedule

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