about sara a


Sara is from California, currently living in Abu Dhabi.  She has lived in the US, Italy, France, and now the UAE.  She has been practicing yoga since 2008.  She began learning and practicing Bikram yoga and then moved into other hatha and vinyasa practices.  Her favorite classes are any yoga flow, Vin & Yin, and Yin.  In 2016 she completed her first 200 hour yoga teacher training in California becoming a Registered Yoga Teacher with Yoga Alliance.  She enjoys teaching hatha flow yoga and incorporating yoga into her fitness routine of gym, swimming, cycling, and tennis.  She uses the foam roller to help her muscles recover from an active lifestyle and has created a yoga inspired session with the foam roller for the MLP. 

Learn more about Sara on our blog interview​​​

stay in the loop: 

Sign up the mindful life practice newsletter here. 

You should immediately receive an email - if you have not yet received it, check your Spam, Promotions or Social folder. 

©2020 the mindful life practice community

  • Spotify
  • Spotify
  • Twitter
  • YouTube
  • Facebook
  • Instagram