Asana: Observing the Vṛtti-s
Train your mind to witness, not react.
Service Description
Through a mindful movement practice and mantra meditation, we’ll focus on cultivating sakshi bhava — the attitude of the silent witness. As you build the muscle of observation, you’ll discover more spaciousness between thought and reaction, deepening your capacity for peace and resilience.
Upcoming Sessions
Cancellation Policy
We have heard your feedback, and as of May 24, we have removed the cancellation/no-show policy when it comes to booking and attending classes with the Mindful Life Practice - however, we would appreciate if you do cancel your class in advance if you are going to cancel, by cancelling on the app/website or emailing yasir@themindfullifepractice.com, so that the teacher knows how many people will be attending classes. We appreciate your understanding.
Contact Details
+971545987373
team@themindfullifepractice.com
Ubud, Gianyar, Bali, Indonesia