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Available Online

Embrace the Challenge

Growth through the Flow

1 hOnline Session

Service Description

This all-levels Vinyasa class invites you to explore the transformative power of challenges—both on and off the mat. Through mindful movement and breathwork, you’ll learn to approach poses and transitions as opportunities for growth and resilience. Each sequence is designed to help you stay present, calm, and responsive, even when faced with discomfort. By embracing challenge as part of the journey, you’ll leave the class feeling more confident, centered, and ready to face whatever life puts in front of you. Step off the mat with a renewed willingness to take on life’s obstacles and transform them into opportunities for personal growth. Come with an open mind and leave with a stronger spirit!


Upcoming Sessions


Cancellation Policy

We have heard your feedback, and as of May 24, we have removed the cancellation/no-show policy when it comes to booking and attending classes with the Mindful Life Practice - however, we would appreciate if you do cancel your class in advance if you are going to cancel, by cancelling on the app/website or emailing yasir@themindfullifepractice.com, so that the teacher knows how many people will be attending classes. We appreciate your understanding.


Contact Details

+971545987373

team@themindfullifepractice.com

Ubud, Gianyar, Bali, Indonesia


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