New Moon Ceremony

Service Description

A new moon occurs when the moon is directly between Earth and the sun, The new moon phase is an introspective time and represents new beginnings as we plant seeds for the future. It's a good time to set intentions for the month ahead, clarify goals, and acknowledge your growth in the previous month!  Join Alex for this special online event open to men and women, sober and not! After a 30 minute yoga flow designed to help you get grounded, we’ll sit together for a 30 minute mantra based meditation practice. We’ll end with in a journaling and sharing practice designed to help set intentions for the next lunar phase. This will be a 90 minute practice: a 30 minute yoga practice, a 30 minute meditation, and a 30 minute sharing circle. Set up with a yoga mat, and bring with you mala beads for the meditation, if you have some. If not, not needed! You will also need a journal and a pen.