Sober Yoga Girl LIVE : Susi Hately

Service Description

You’re Invited: A Live Sober Yoga Girl Podcast Experience ✨ With Special Guest: Susi Hately, Founder of Functional Synergy This isn’t just another podcast episode—this is your chance to join us LIVE for a beautiful moment of connection, healing, and deep conversation. 🌿 What to Expect: – A gentle community check-in to ground into presence – A soothing live meditation to help you land in your body – An inspiring interview with yoga therapy expert Susi Hately – PLUS: Stay after for a live audience Q&A and deeper discussion Susi is a C-IAYT certified yoga therapist, speaker, and author known for her groundbreaking work in functional movement and rest-based healing. Together, we’ll explore her transformative approach to Yoga Nidra—a practice that can feel like a reset for your nervous system. ✨ Want to try Yoga Nidra for a week and see what changes? Susi is offering an exclusive guided Yoga Nidra recording to anyone who joins live and is curious about incorporating this powerful tool into their daily life. Why join? Practicing just 5 minutes of Yoga Nidra can boost energy, ease anxiety, and help you feel truly restored. A 30-minute practice? It can feel like you’ve slept for hours. This conversation could be the nudge your nervous system has been waiting for. 📅 June 11th 7:30am EDT (7:30pm WITA) 📍 Join us on Zoom 🎧 RSVP now and be part of a deeply personal, healing conversation. Let’s check in, breathe, and learn together.