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Release - 8 Class Mindful Flow and Let Go (Beginners)

  • 9 Steps

About

As human beings, it is our tendency to want to hold on - to relationships, people, places. But when we finally let go, what we receive can be beautiful - if we take the risk and are open to it. Release is eight classes of a flow and let go practice - half vinyasa, half yin. We’ll release the tension stored in our bodies - especially the shoulders and the hips - and discover what we need to let go of to find freedom. Join me for Release - finally let go - and receive.

You can also join this program via the mobile app. Go to the app

Price

US$25.00

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