SOBER GIRLS YOGA
ONLINE SUMMER CIRCLE
2026
JOIN THE ONLINE CIRCLE: JULY 6 - AUGUST 24
GROUP A: TUESDAYS AT 6AM BALI TIME
(MONDAYS AT 6PM EST)
GROUP B: WEDNESDAYS AT 7:00PM BALI TIME
(12PM ENGLAND, 3PM DUBAI)
JOIN THE ONLINE CIRCLE: JULY 6 - AUGUST 24
GROUP A: TUESDAYS AT 6AM BALI TIME
(MONDAYS AT 6PM EST)
GROUP B: WEDNESDAYS AT 7:00PM BALI TIME
(12PM ENGLAND, 3PM DUBAI)
You don't have to do sobriety alone.
Maybe you're taking a break from alcohol.
Maybe you've been alcohol-free for years.
Maybe you're simply craving a life that feels calmer, healthier and more aligned.
Wherever you are on your journey, welcome.
I created the Sober Girls Yoga Community because after I went alcohol-free, I realized something surprising: it wasn't alcohol I missed most—it was community.
I longed for women who wanted to spend Saturday mornings at yoga instead of recovering from Friday nights. Women who wanted deeper conversations, spiritual practice, laughter, honesty, and genuine connection.
I couldn't find the kind of community I was looking for, so I created it.
Sober Girls Yoga is that space. A place to arrive exactly as you are. To reconnect with yourself. To be seen. To make friends who understand. And to remember that sobriety doesn't have to feel lonely.
After six months away from Sober Girls Yoga...we're having a comeback!
This summer we're starting up Sober Girls Yoga again for eight weeks! Over this time I'm excited to be running two separate intimate 10-women only containers to check-in, meditate together, journal, and share. The space is created to share honestly, celebrate wins, navigate challenges, and support one another through whatever this season of life brings. Whether it is Day One or Year Ten being alcohol-free, you are welcome here. There is no pressure to be perfect, to have all the answers, just an invitation to keep showing up for eachother.
THIS COMMUNITY IS FOR YOU IF...
✓ You're sober or sober curious.
✓ You're looking for meaningful friendships with women who share similar values.
✓ You're tired of socializing around alcohol.
✓ You want accountability for your yoga and meditation practice.
✓ You miss feeling part of something bigger than yourself.
✓ You want your recovery to feel joyful—not restrictive.
Sobriety isn't about giving something up.
It's about making space for everything you've been searching for.
More peace.
More energy.
More authentic relationships.
More mornings you'll remember.
More confidence.
More presence.
More freedom.
Here's some themes we will explore in our circles...
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Truth (Satya)
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Seeing Conditioning (Avidyā)
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Letting Go (Aparigraha)
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Doing the Work (Tapas)
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Knowing Yourself (Svādhyāya)
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Loving Yourself (Ahimsa)
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Living Your Purpose (Dharma)
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Experiencing Freedom (Kaivalya)
MEET YOUR FACILITATOR...
Hi, I'm Alexandra.
I've been teaching yoga for over a decade and have been alcohol-free since 2019.
After getting sober, I discovered that healing isn't something we do in isolation, it happens in community.
Over the years I've guided thousands of students through yoga teacher trainings, retreats, meditation, and yoga philosophy, but some of the most meaningful moments have come simply from women sitting together, telling the truth about where they are, and realizing they aren't alone.
This community brings together everything I love most: yoga, meditation, spirituality, recovery, and authentic connection.
I'd love to welcome you.
