STAY ALCOHOL FREE WITH SOBER Girls YOGA
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So you've finished the Sober Girls Yoga Free 7 Day Challenge, and you want to stay on? Are you ready for the next step in your Sober Yoga Journey?
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Here are some options for you:
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Want to carry on with the Sober Girls Yoga Challenge? If so, sign up for 30 Days (You can later upgrade to 60 days!)
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If you want something more than that, want to learn how to hold space for others on a Sober journey? If so, do the 30 Hour Sober Girls Yoga Mentor Training!
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Want even more? Join us for the 200 Hour Sober Girls Yoga Teacher Training, and become a Registered Yoga Teacher!
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Don't lose your Sober Girls Yoga Momentum.
Stay sober, stay doing yoga, and transform your life!
30 DAY SOBER GIRLS YOGA CHALLENGE​
Want to carry on with the Sober Girls Yoga Challenge? If you just want to keep doing yoga, and keep being inspired by our amazing group of women around the world, sign up for the Sober Girls Yoga 30 Day Challenge.
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You get access to:
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Sober Girls Club Live on Zoom
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On Demand Yoga with Alex
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Live Zoom Yoga with Alex
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Be Part of our "Sober Girls Yoga Inner Circle" Facebook Group
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30 Day Sober Workbook
30 HOUR SOBER GIRLS YOGA TEACHER TRAINING​
Are you ready for the next step in your Sober Girls Yoga Journey and want to help others to get sober and do yoga? Or maybe you are already a yoga teacher looking to run your own Sober Girls Yoga Classes? Or maybe you are a Sober Coach looking to integrate yoga into your offerings? If so, this is the program for you. Become a certified Sober Girls Yoga Teacher in this Online 30 Hour Training. This course is approved by the Yoga Alliance.
200 HOUR SOBER GIRLS YOGA TEACHER TRAINING​
Have you always had a deep inner knowing that you are meant to become a yoga teacher? Curious about learning more about the history, philosophy, anatomy and more of yoga? If so, the Online 200 Hour Sober Girls Yoga Teacher Training is for you. In this first of it's kind training, become both a 200 Hour Registered Yoga Teacher and certified to lead Sober Girls Yoga classes, too (approved by the Yoga Alliance)
WHAT OUR COMMUNITY SAYS
Amber, Bahrain
"I found Alex McRobs and Sober Curious Yoga after I had gotten sober. I'd gone down a rabbit hole of Instagram following yoga and sober hashtags when suddenly I saw a comment Alex had made on a post. I messaged her and joined Sober Curious Yoga and immediately fell in love with the community.
Sabrina, UK
Soooo happy to be 4 months alcohol free. Honestly the best decision ever.
Massive thanks to:
@alexmcrobs for inviting me to the Sober Girls Yoga challenge to get me started.
Are you sober curious? This movement is growing - come join the fun!
Annabel, UK
I can't recommend more @alexmcrobs from @themindfullifepractice for Sober Girls Yoga.
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You can listen to her incredible podcast @soberyogagirlpodcast for stories and insights into hers and others Sober Yoga journeys.
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@alexmcrobs has made a massive impact on my Sober Yoga Journey, for which I will be ever grateful.