Greetings! I am a graduate Sober Curious Yoga Teacher Training program. I came to this community during the COVID-19 pandemic after my hot yoga studio, where I taught, closed its doors for good. I have long thought that yoga was a unique and important complementary therapy for those in recovery from any attachment/addiction, as yoga is a spiritual path that teaches us to release attachment from various forms of suffering.
In addition to my yogi teaching and training, I am a PhD student and therapist in private practice. I have 2 dog sons - Harry & Eddie - that bring me indescribable amounts of joy on a daily basis!