Asana Adjustments & Assists 50 Hour Advanced YTT

During my 200 Hour YTT I learned a lot about asanas. But, I didn't feel confident offering hands on adjustments and assists for my students for many years. This interaction between teacher and student can help a student feel seen, supported, and set apart a beginner teacher from an advanced teacher. In this module, we will spend detailed time learning and practicing hands on assists on each other.  We will focus on all pose categories including: standing open hip, closed hip, and neutral poses, forward folds, backbends, twists, inversions.