Trataka, also known as "candle gazing," is a yogic practice of concentrated gazing or meditation that involves focusing your attention on a single point. The traditional object of focus in trataka is a small candle flame, although other objects like a dot on the wall, a flower, or an image can also be used. The practice involves steady and unwavering gazing at the chosen object, usually at eye level, without blinking, until the eyes water or tears flow naturally.

In our "Intuitive" series, we offer Trataka as one of the weekly practices. Order your candle today to use in your practice.

• Soy wax
• Cotton wick
• 3.76″ × 3.13″  (95 × 79 mm) glass vessel
• Product weight: 1.2 lbs (570 g)
• Unscented, has a pleasant natural aroma
• Blank product sourced from Latvia