200 HOUR YOGA TEACHER TRAINING
In Ubud, Bali
July 1st - 21st, 2024
OR, Hybrid Learning: Online from January - June and in Person from July 11th - 21st, 2024
YOUR TEACHER'S CERTIFICATIONS
ABOUT OUR RETREATS
JOIN US FOR A LIFE-CHANGING YTT IN
Bali, Indonesia
Have you always wanted to become a yoga teacher? Maybe you intuitively know it is the path for you. Perhaps you are not ready to teach yoga, but just simply want to dive deeper into this practice? Or maybe you are a yoga teacher already and want to learn more.
WHO IS THIS YTT FOR?
This 200-Hour Yoga Teacher Training is for you if you are...
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Someone who dreams of teaching yoga or facilitating sober women's programs.
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You also realize that helping others will be key to helping you help yourself.
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You're curious about learning more about the history and philosophy of yoga - but aren't necessarily ready to step in front of a class and become a teacher. (Or maybe you are ready - and dream of teaching one day as part of the 30/60/108 Day programs?)
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Or maybe you are a sober coach or leader of a sober community and want to bring meditation and yoga into your offerings.
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If any of the above describes YOU - then this 200-Hour Yoga Teacher Training is for you!
ABOUT OUR PROGRAM IN BALI
WHAT'S INCLUDED IN YOUR
Yoga Teacher Training
BEAUTIFUL ACCOMODATION
20 nights stay in beautiful accommodation in Bali. (There is a 10 night stay option for Hybrid students, who want to join the first four months of the program online and the second four months in Bali).
ALL CLASSES & LECTURES
Daily yoga classes and lectures with Alex on the history of yoga, philosophy of yoga, science of alignment, coaching skills on how to lead women's circles, and more. You will also have guest teachers here in Bali.
DAYS OFF TO EXPLORE
You'll have a few days off during your training program to explore the magical island of Bali.
THE LOCATION
WHY Bali?
Because from the first time I went there, in 2017, my experience was so transformative, I wanted to go back from the moment I left. I actually never wanted to leave. The only way I can describe it is that the island is so peaceful, spiritual, freeing, and joyful.
Bali is known as the “Island of Gods.” It includes volcanoes, rugged coastlines, sandy beaches, and rice terraces to explore.
THE RETREAT CENTRE
WHERE YOU WILL BE Staying
I would only want to host individuals at a spectacular location I knew would provide outstanding service, which is why I’ve chosen an intimate retreat center in Ubud, Bali.
Guests will be staying in luxurious villas with two bedrooms, a living space, kitchens and a dining room area.
Our venue has a swimming pool, over looking the rice paddies and clean, luxurious rooms. It is a short ten minute drive or bike ride away from Ubud, making it the perfect distance from the city center. Ubud means Medicine. Ubud is known for it’s healing energy, healthy food, and peaceful lifestyle.
Breakfast, lunch and dinner daily is provided. The facility tailors delicious meals to a vegan diet, but also can accommodate other dietary needs. Walk barefoot down to the yoga shala, fall asleep to the hum of the jungle, and wake up to pink sky sunrises each day.
THE PROGRAM MODULES
WHAT YOU'RE LEARNING
Module 1.A
Coaching Skills
During this module, you'll get an introduction to the chakras.You'll learn about yoga, addiction and mental health. You'll be introduced to trauma and yoga, and several foundational coaching skills including:
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How to facilitate circles
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Silent skills
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Active listening
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Powerful questions
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Acknowledgment/honoring
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Blocks and obstacles
YOU'LL LEAVE BALI...
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With Confidence, as a capable, confident yoga teacher - ready to serve your community
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Transformed on an individual and spiritual level
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With Lifelong Friends from all over the world
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Grounded in yourself, and your spirituality, and connected to mother earth.
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Empowered to make necessary lifestyle changes to invoke clarity, purpose, balance, and intention in your life.
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Having Released all that's not serving you, to make space for something new.
READY TO COME TO Bali?
