Episode 3 of (Chat)uranga is live!

Hi everyone! Episode 3 of our podcast (Chat)uranga is now live! So we're guessing that means Tuesdays are now a thing ;)

This week's episode is a special treat: we're interviewing Kat Owens, who will be opening up the topic of Trauma Informed Yoga! What is it, and how do we implement it into our practices - and if you're an instructor - into your class?

For more information on Kat, visit her website at www.katowensyoga.com

Listen to the podcast by clicking any of the following links. Don't forget to rate, subscribe, and share, share, share!

Anchor FM Breaker

Google Podcasts

Radio Public


Also, we LOVE hearing from you guys, and we'd also love to have any of you community members on the show! Write to us at alex@themindfullifepractice.com to submit your questions, volunteer yourself as a guest, give us episode ideas, or to just say hi! We love it! Happy listening, and happy Tuesday!

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