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Sutra 1.2 Stilling the Fluctuations of the Mind

In this Sober Yoga Girl Daily episode, I dive into Sutra 1.2: Stilling the Fluctuations of the Mind.

Listen here!

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My Next Online 30 Hour Sober Curious Yoga Teacher Training starts April 3 - May 22.

Based on the chakras, this course covers: leading meditation, sober and mental health education, how to lead a group sober circle and foundational coaching skills.

Join here:

Bali's borders have opened and I have bookings for my yoga retreat: Ubud Medicine, May 28 - Jun 3, 2022. There are six spots left! Learn more here: Join us in Mexico with many of the OG MLPC teachers and members - June 26 - July 2, 2022 here! And, I have started planning my first yoga teacher trainings live in Bali which you can catch here.

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See you tomorrow for the next Sober Yoga Girl Daily!

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