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WHY YOU SHOULD ATTEND A RETREAT WITH
The Mindful Life Practice
The Mindful Life Practice Yoga Retreats are always small groups (between 5 - 15 participants) meaning you make deep, meaningful, life-long friendships with the participants on the retreat with you. Go deep into the study of yoga, learning more about yourself, and learning more about the world. All the locations we travel to are specifically chosen by Alex, as optimal retreat destinations for healing.
YOUR TEACHER'S CERTIFICATIONS
WHAT MAKES OUR RETREATS DIFFERENT
Have an unforgettable, life-changing experience with a small group of individuals.
SMALL GROUPS, BIG IMPACT
Our groups always have between 5 - 15 participants, making them small, intimate containers to discover more about yourself in a safe environment.
All of our retreats are completely substance free, and many are sober-focused - meaning you will meet and be with others on a sober or sober-curious path.
NOT JUST A RETREAT
As one of our previous guests said, our retreats are "Not your average yoga retreat!" We include cultural experiences and meaningful tourist adventures, making it a memorable and transformative experience.
OUR UPCOMING YOGA
Join us for one of our upcoming adventures in 2023-2024.
- Fri, May 03UbudMay 03, 2024, 4:00 p.m. AWST – May 10, 2024, 10:00 a.m. AWSTUbud, Ubud, Gianyar Regency, Bali, IndonesiaIf you’re ready to come home to your whole self, through the healing powers of yoga and meditation, and build lifelong bonds with likeminded sober women, join Alex for the #SOBERGIRLSYOGA Retreat in Bali, Indonesia.
- Mon, Jul 01UbudJul 01, 2024, 4:00 p.m. AWST – Jul 21, 2024, 10:00 a.m. AWSTUbud, Ubud, Gianyar Regency, Bali, IndonesiaLive - In Person in Bali. A 200 Hour Yoga Teacher Training specifically for Sober Curious participants. This course is based on the chakras, and will include both yoga teaching techniques and coaching skills for facilitating sober circles.
- Sat, Jul 27Tarifa, SpainJul 27, 2024, 4:00 p.m. AST – Aug 03, 2024, 10:00 a.m. ASTTarifa, Spain, Tarifa, SpainWelcome to the picturesque town of Tarifa, Spain, where the soothing sounds of the Mediterranean Sea merge harmoniously with the tranquility of a yoga retreat. Nestled in this idyllic coastal haven, a unique and transformative experience awaits—a yoga retreat designed to connect friends from around
- Fri, Aug 09UbudAug 09, 2024, 4:00 p.m. – Aug 18, 2024, 10:00 a.m.Ubud, Ubud, Gianyar Regency, Bali, IndonesiaLive - In Person in Bali. This is the first of it's kind! Journey to the Centre of the Soul with the 300 Hour Advanced Yoga Teacher Training with a focus in Mental Health.