Sutra 2.18 We don’t realize that, somewhere within us all, there does exist a supreme self who is eternally at peace. - Elizabeth Gilbert...

In Sutra 2.16, Pantanjali explains how pain that has not yet come is avoidable. In Sutra 2.17, Pantanjali explains how all pain is caused...

I have decided that Sutra 2.16 is now one of my favorite yoga sutras. heyaṃ duḥkhamanāgatam It means, future pain can be avoided by...