Intan FirmawatiOct 4, 20232 minLittle steps...to Developing Confidence and Self-esteem By Jules Allan Hi, I’m Jules, each month I explore and share with you simple Therapeutic and Wellbeing Tools you may want to use to...
Intan FirmawatiSep 14, 202327 minSober Yoga Girl: Living with Bipolar with Frank RowleyMeet Frank Rowley, one of Alex's friends in Bali who is diagnosed with Bipolar disorder. Frank shares in this episode his inspiring story...
Intan FirmawatiSep 14, 202316 minSober Yoga Girl: Brahmacharya: Non-Excess with Kristen HutchinsonBrahmacharya is the practice of moderation. In this Philosophy Chat that was recorded live in the Sober Girls Yoga Facebook Group with...
Intan FirmawatiSep 6, 20238 minMeet the Sober Yoga GuysBy Alex McRobs Even though a big part of our community is Sober Girls Yoga, we have four men on the team - who I've decided are now...