Hey my name is Hayley. I met Alex during the Coronavirus pandemic and started practicing yoga with the MLPC. I really enjoy the yoga and practicing with the community.
This was particularly important at this time. It such a great community to connect with. That is what I love so much about the MLPC is the really sense of a supportive and caring community.
I have just started my sober curious yoga teacher training with Alex at the MLPC. This also has module one of the 200 hour yoga teacher training course. My plan is contain with my yoga teacher training and qualify as a yoga instructor with the MLPC.
I have been alcohol free since March 2020 so a little over a year now. I feel that community support has been keep to my sobriety. I now really want to help other who are sober and sober curious as I really believe it the best decision I ever made. Been alcohol free allows you to grow, develop and achieve your goals.