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WHY YOU SHOULD COMPLETE YOUR ADVANCED YOGA TEACHER TRAINING WITH The Mindful Life Practice
The Mindful Life Practice Yoga Retreats are always small groups (between 5 - 15 participants) meaning you make deep, meaningful, life-long friendships with the participants on the retreat with you. Go deep into the study of yoga, learning more about yourself, and learning more about the world. All the locations we travel to are specifically chosen by Alex, as optimal retreat destinations for healing.
YOUR TEACHER'S CERTIFICATIONS
WHAT MAKES OUR RETREATS DIFFERENT
Have an unforgettable, life-changing experience with a small group of individuals.
SMALL GROUPS, BIG IMPACT
Our groups always have between 5 - 15 participants, making them small, intimate containers to discover more about yourself in a safe environment.
SOBER FOCUSED
All of our retreats are completely substance free, and many are sober-focused - meaning you will meet and be with others on a sober or sober-curious path.
NOT JUST A RETREAT
As one of our previous guests said, our retreats are "Not your average yoga retreat!" We include cultural experiences and meaningful tourist adventures, making it a memorable and transformative experience.
OUR UPCOMING YOGA
Retreats
Join us for one of our upcoming adventures in 2023-2024.
Mon, Jul 01UbudJul 01, 2024, 4:00 p.m. AWST – Jul 21, 2024, 10:00 a.m. AWSTUbud, Ubud, Gianyar Regency, Bali, IndonesiaLive - In Person in Bali. A 200 Hour Yoga Teacher Training in Vinyasa and Yin Yoga, based on the chakras! It will also qualify you to lead sharing circles.
Mon, Sep 23UbudSep 23, 2024, 4:00 p.m. AWST – Oct 03, 2024, 10:00 a.m. AWSTUbud, Ubud, Gianyar Regency, Bali, IndonesiaLive - In Person in Bali. A 200 Hour Yoga Teacher Training in Vinyasa and Yin Yoga, based on the chakras! It will also qualify you to lead sharing circles.
Mon, Oct 21UbudOct 21, 2024, 4:00 p.m. AWST – Nov 14, 2024, 10:00 a.m. AWSTUbud, Ubud, Gianyar Regency, Bali, IndonesiaLive - In Person in Bali. A 300 Hour Yoga Teacher Training in Vinyasa and Yin Yoga, specializing in Yoga and Mental Health.
Mon, Nov 04UbudNov 04, 2024, 4:00 p.m. – Nov 14, 2024, 10:00 a.m.Ubud, Ubud, Gianyar Regency, Bali, IndonesiaThis intensive, ten day 100 Hour Yoga Alliance Course is one of the modules in the 300 Hour Advanced Yoga Teacher Training program led by Alex. Study the Yoga Sutras in depth, while advancing your asana, pranayama, and meditation practice.
Sun, Jan 05UbudJan 05, 2025, 4:00 p.m. AWST – Jan 26, 2025, 10:00 a.m. AWSTUbud, Ubud, Gianyar Regency, Bali, IndonesiaLive - In Person in Bali. A 200 Hour Yoga Teacher Training in Vinyasa and Yin Yoga, based on the chakras! It will also qualify you to lead sharing circles.
Sat, Feb 08Peacock PavillionFeb 08, 2025, 4:00 p.m. AST – Feb 14, 2025, 10:00 a.m. ASTPeacock Pavillion, Marrakesh, MoroccoEscape to the enchanting realm of Morocco with our transformative Morocco Magic Yoga Retreat. Nestled amidst the vibrant colours and rich cultural tapestry of this North African gem, our retreat offers a sanctuary for rejuvenation and self-discovery.
Sun, Mar 09IndiaMar 09, 2025, 4:00 p.m. – Mar 19, 2025, 10:00 a.m.IndiaJoin us in March 2025 for the trip of a lifetime to celebrate the fifth anniversary of the Mindful Life Practice.
Mon, Apr 07UbudApr 07, 2025, 4:00 p.m. AWST – Apr 28, 2025, 10:00 a.m. AWSTUbud, Ubud, Gianyar Regency, Bali, IndonesiaLive - In Person in Bali. A 200 Hour Yoga Teacher Training in Vinyasa and Yin Yoga, based on the chakras! It will also qualify you to lead sharing circles.
Sun, May 11UbudMay 11, 2025, 4:00 p.m. AWST – May 17, 2025, 10:00 a.m. AWSTUbud, Ubud, Gianyar Regency, Bali, IndonesiaIf you’re ready to come home to your whole self, through the healing powers of yoga and meditation, and build lifelong bonds with likeminded sober women, join Alex for the #SOBERGIRLSYOGA Retreat in Bali, Indonesia.- Mon, Jul 07UbudJul 07, 2025, 4:00 p.m. AWST – Jul 28, 2025, 10:00 a.m. AWSTUbud, Ubud, Gianyar Regency, Bali, IndonesiaLive - In Person in Bali. A 200 Hour Yoga Teacher Training in Vinyasa and Yin Yoga, based on the chakras! It will also qualify you to lead sharing circles.
- Mon, Sep 01UbudSep 01, 2025, 4:00 p.m. AWST – Sep 22, 2025, 10:00 a.m. AWSTUbud, Ubud, Gianyar Regency, Bali, IndonesiaLive - In Person in Bali. A 200 Hour Yoga Teacher Training in Vinyasa and Yin Yoga, based on the chakras! It will also qualify you to lead sharing circles.
Fri, May 24أبو ظبيMay 24, 2024, 4:00 p.m. – May 27, 2024, 12:00 p.m.أبو ظبي, شارع زايد بن سلطان، - Al Jahili - أبو ظبي - United Arab EmiratesIf you're craving a weekend of deeper connections than the typical brunches and ladies nights, then the Letting Go In Order To Receive Weekend Retreat is for you. Connect to like minded women on a similar journey and go deep into your healing. Option to extend the retreat a week earlier.
Multiple DatesThu, May 16ZoomMay 16, 2024, 7:00 p.m. – 11:00 p.m.ZoomJoin the 30 Day Challenge and get On Demand Videos, workbooks, and access to all the weekly live calls in our community.
Fri, May 10Badung RegencyMay 10, 2024, 4:00 p.m. – May 12, 2024, 4:00 p.m.Badung Regency, Uluwatu, Pecatu, South Kuta, Badung Regency, Bali, IndonesiaJoin us for a weekend 10 Hour Training learning some of the key adjustments and assists as a yoga teacher.- Fri, May 03UbudMay 03, 2024, 4:00 p.m. AWST – May 10, 2024, 10:00 a.m. AWSTUbud, Ubud, Gianyar Regency, Bali, IndonesiaIf you’re ready to come home to your whole self, through the healing powers of yoga and meditation, and build lifelong bonds with likeminded sober women, join Alex for the #SOBERGIRLSYOGA Retreat in Bali, Indonesia.
Sat, Mar 30UbudMar 30, 2024, 4:00 p.m. AWST – Apr 20, 2024, 10:00 a.m. AWSTUbud, Ubud, Gianyar Regency, Bali, IndonesiaLive - In Person in Bali. A 200 Hour Yoga Teacher Training in Vinyasa and Yin Yoga, based on the chakras! It will also qualify you to lead sharing circles.
Sat, Mar 16MandremMar 16, 2024, 4:00 p.m. IST – Mar 20, 2024, 12:00 p.m. ISTMandrem, MP77+P49, Junas Waddo, Mandrem, Goa 403527, IndiaJoin Alex in Goa, India for a short four night getaway in March 2024. This can be booked as an "add on" to the Sober Girls Yoga India Retreat if you are already joining us for that central India adventure, or as a separate four night, five day getaway. Join us!- Sat, Mar 09IndiaMar 09, 2024, 4:00 p.m. – Mar 16, 2024, 10:00 a.m.IndiaJoin us in March 2024 for the trip of a lifetime to celebrate the fourth anniversary of the Mindful Life Practice.
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