I'm Catherine, originally from Ireland and living in Italy. I first met Alex and came across the MPLC during lockdown in December 2020. This community has been an amazing lifeline for me. I have met so many people all over the world, the community has become like family. I have completed my yoga teacher training in power vinyasa and later moved more towards restorative and my favourite Yin. I am so happy to be now doing my Sober Curious Yoga teacher training as I am really interested in the area of mental health and wellbeing.